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Back Safety: Step Back for Safety

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Preview Video
Course Format
Video on Demand  Video On Demand
Product ID
Training Time ?
15 to 29 minutes
Video Format
Standard Definition Wide
Devices Supported
Browsers Supported
Android, Chrome, Internet Explorer 9, Internet Explorer 10, FireFox, Safari Mac OS, Safari iOS, Blackberry
Required Plugins
Number of Lessons
Quiz Questions
Closed Captioning
Question Feedback
Wrong Answer Remediation
Lesson Bookmarking
Downloadable Resources
Interactive Producer
Mastery Technologies, Inc.
Original Content Producer
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This online training course, part of the Step Back for Safety series, teaches workers techniques to prevent back injuries. Most back injuries occur because of wear and tear on the back, due to bad posture and improper lifting methods. This course describes how to perfect movements so as to protect your back from injury.

Prevention through stretching and posture relief is encouraged and techniques to safely lift heavy objects are demonstrated. The video shows methods useful for a variety of jobs in any work environment. Use this video training course to give workers the skills they need to take care of themselves and avoid back injury both at home and at work.

Video on Demand   This course is in the Video On Demand format, to read about Video On Demand features click here.

  • Install on any SCORM LMS
  • Full-screen video presentation
  • Print certificate and wallet card
  • You have 60 days to complete the course

All workers

The course presents the following topical areas:
  • Introduction
  • You Need To Know
  • Prevention Through Stretching And Posture Relief
  • Safe Lifting
  • It is Your Responsibility

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